Gratitude Day 83 - To complain or not to complain?

Dear Friends,

Was I ever grateful yesterday was Mardi Gras! In preparation for Lent, I did treat myself (without guilt) to a couple of cream filled doughnuts! 

According to my previous readings any form of “discontent” is negative energy that once thrown into the universe attracts and brings back more doom and gloom for its owner. However, in my recent readings, I found out that “complaining,” offering a wide range of health and social benefits, is vital to our survival and betterment of our conditions. 

Although very fearful of the “negativity ball” hitting me in the face, I feel a penchant towards the experts who believe venting, a genre of complaining, to a few trusted people, can desensitise an upset and avert unfortunate costly outbursts. Safer to growl at our colleagues (trusted or not) than lashing out at our boss! The same experts claim that constantly keeping our grievances to ourselves results in health hazards.  

Since bottling up our negative energy is as harmful as throwing it out into the cosmos, it's best not to generate any at all. Much, much easier said than done! 
I suggest we pitch, then dodge! Should the "snowball" boomerang, it will hopefully hit the enemy!

Have a positive day everyone!