As I have already mentioned, I’m very grateful for being able to walk because # 11 is my daily mode of transportation. I don’t drive and I don’t like public transportation.
Since it has been proven that walking is the healthiest exercise for all ages and body types, I’m also a treadmill fan. I used to own one. For many years, I enjoyed a steady relationship with my treadmill and favourite DVD’s - Sex and the City!
As all good things come to an end eventually, the treadmill broke down and the New York hip lifestyle lost its appeal for a middle-aged Torontonian!
I let go of the treadmill in favour of the swimming pool. However, I really would like to accentuate the benefits of the treadmill to people who like to run on very narrow, busy sidewalks of midtown Toronto!
Although I don’t frequent the exercise room in my building anymore, I just might have to resume my relationship with the treadmill - only to run away from the roadrunners!
Have a safe day everyone!
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